STUDIO 

A MINDFULNESS 

FOR EVERYONE

Designed to help you come alive. Through breathwork, music, meditation, movement, and community, we blend the best of diverse traditions and modalities, offering a holistic approach to wellbeing.

Old Cape Quarter De Waterkant Cape Town

Find your Practice.

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Book a class.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Rates.

IN STUDIO.

HOT + COLD.

ALL ACCESS.